One on One

ONE ON ONE IS THE ULTIMATE WAY TO FAST TRACK YOUR RESULTS!

Working with Nitro's highly qualified trainers is your proven FAST TRACK to success! Your trainers expertise, clear focus and targeted resources will get you to your goals at maximum speed.

The dynamic styles of training implemented at Nitro will transform your body into a Lean Mean Fat Fighting Machine. One on One personal training is never boring at Nitro. Each and every session is packed with variety, using any number of techniques from the styles listed below:

  • Boxing
  • Kickboxing
  • Thai Boxing
  • Strength and Resistance Training
  • Kettle Bells
  • High Intensity Interval Training
  • Sand Bag Training
  • Plyometric Training
  • and many more...

Nitro's Personal Training doesn't just stop at the end of your session. You will receive dietary advice and supplement recommendations to ensure that you see your results in no time.

You can book your own personal trainer for either:

  • one on one, or
  • one on 2, 3, or even 4 of your friends or
    colleagues and reduce session costs.


All you need to do is make the time for yourself and leave the rest to us, it's that easy! Check out our Sessions page for pricing then give us a call on 0407 178 236 to book a time that suits you best. See you soon!!!

oneonone.jpg